Firstly, a thank you to everyone who was so kind to me last week. Your comments really helped and supported me, and gave me the courage to go back to a Slimming World group despite feeling like, somehow, going back was failing or showing weakness.
So I was 100% on plan all week on Slimming World, and when I weighed on Saturday I’d lost an amazing 5lbs since the previous Saturday.
It’s amazing for two reasons. One, obviously, is that that’s quite a lot of weight to lose. The second is that I’m finally, FINALLY, under that magic 13st 5 level I’ve been stuck at for months. I’m now proudly at 13st 3 – and terrified of going back over it!
I’ve been exercising more this week, including a yoga class with a friend which I actually LOVED. I’m looking forward to doing more.
That was my week – how was yours?
Love Amy xxx