I lost 2lbs this week, which means I’ve now lost 1st 9lbs, or 23lbs, and 10% of my starting bodyweight.
I followed this by eating a LOT of crap this weekend, so I need to sort that out from tomorrow.
Next week I’m talking about confidence and how it affects weight lost. If you have any thoughts on this, please let me know if the comments!
Love, Amy xxx