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You are here: Home / Videos / 10% Down

10% Down

21 July, 2014 by Amy 8 Comments

I lost 2lbs this week, which means I’ve now lost 1st 9lbs, or 23lbs, and 10% of my starting bodyweight. 

I followed this by eating a LOT of crap this weekend, so I need to sort that out from tomorrow.

Next week I’m talking about confidence and how it affects weight lost. If you have any thoughts on this, please let me know if the comments!

Love, Amy xxx

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Filed Under: Videos, Weight-loss diaries Tagged With: Videos, Weight loss diaries

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Comments

  1. Millers says

    21 July, 2014 at 9:16 am

    Well done! Your weight loss so far is an amazing achievement and I hope you are super happy and proud! Not of course as happy as you are about your dress though – congrats!

    A little note about the running, I used to run in the UK but always hated being too hot or running when it was at all warm or sunny. I moved to Thailand a couple of months ago and the though of running in the heat and humidity was just unbearable to me. But I did it. I had to get up super early and I couldn’t run nearly as far as I used to in the UK but beating the heat felt really good for me so maybe it will for you too?

    x x x

    Reply
  2. Julie says

    21 July, 2014 at 1:43 pm

    Hi,
    Just a line to say well done you on your 10% down. I stumbled upon your blog a couple of weeks ago and together with my daughter we joined SW last Wednesday. We’ve done it before but never stuck to it and the weight piled back on. You have inspired me to return and I have to say I love your recipes and your style of sharing your thoughts on your blog is uplifting!
    Hopefully we will both have lost weight this Wednesday and I’ll share our results if you’d like to hear them? We’ll be following your blog avidly, thanks for the inspiration!
    Julie xx

    Reply
    • Amy says

      22 July, 2014 at 10:30 am

      Julie – I would absolutely love to hear your results! Congratulations and GOOD LUCK xx

      Reply
      • Julie says

        5 August, 2014 at 1:14 pm

        wow Amy in my first week I lost 4 1/2 lbs! But my daughter, Charlotte, lost 6 1/2 lbs!!!! We were ecstatic! Charlotte went on to lose another 1 lb last week but I was away in London so my next weigh in is tomorrow! Hope I’ve lost because I have been a little bit naughty this week!
        Julie xx

        Reply
        • Amy says

          5 August, 2014 at 1:25 pm

          Yay, congratulations! Good luck – even if you have had a little gain, you know you can get it off again now x

          Reply
  3. Steph says

    21 July, 2014 at 2:14 pm

    Congratulations on our weight loss and on getting your wedding dress. xx

    Reply
  4. Ronan says

    21 July, 2014 at 5:10 pm

    Confidence. Best thing about losing weight is knowing that all eyes aren’t on you as you walk into the room anymore.

    Reply
    • Amy says

      22 July, 2014 at 10:29 am

      YES. Such a weird way to think in some ways, most people want all eyes ON them, but I want to go unnoticed x

      Reply

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